Dutch Kickboxing - Adult

Learn Dutch Kickboxing, the premier martial art from the Netherlands. Also known as Dutch Muay Thai, this striking art blends the best aspects of Boxing, Muay Thai and Kyokushin Karate. This is a technical, non-competition-focused class that includes shadowboxing, pad work and controlled sparring. Dutch Kickboxing is physically challenging and perfect for adults who want to get fitter while learning defensive skills in a fun and supportive environment. No previous experience needed to get started! Students will need their own boxing gloves after two weeks.

Room: *Champlain Heights Cmty Centre