Seniors Tai Chi

Join us for some easy and relaxing exercise. Our volunteer instructor will assist you to learn the different forms of Tai Chi movement. It helps to develop great mobility and balance. No experience necessary! No class Sept 30, Oct 12, nov 11, Dec 25, 28 due to stat holidays. No class Sept 9, Oct 21, Nov 18 & Dec 16 due to luncheons.

Room: *Strathcona Cmty Centre